Yvonne Scudiery - Ballet For Exercise And Grace download mp3, flac
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Tracklist
| A1 | Head And Shoulder Warm-Up | 1:45 |
| A2 | Ankle Flex And Point | 1:22 |
| A3 | Side Stretch | 1:50 |
| A4 | Knee To Nose Stretch | 0:32 |
| A5 | Inner And Outer Thigh Stretch | 0:32 |
| A6 | Abdominal Toner | 1:46 |
| A7 | Spinal Flexing | 0:53 |
| A8 | Arm Circles | 1:05 |
| A9 | Standing Body Circles | 0:54 |
| A10 | Knee Lifts | 0:41 |
| A11 | Body Twist | 1:40 |
| A12 | Cross-Over Kick | 0:40 |
| B1 | Demi Plié And Grandplié | 2:40 |
| B2 | Battement Tendu | 2:15 |
| B3 | Ronde De Jambe Á Terre | 2:32 |
| B4 | Port De Bras | 2:57 |
| B5 | Retiré | 1:08 |
| B6 | Releve-Rises | 1:56 |
| B7 | Battement Glisse | 1:34 |
| B8 | Grand Battement | 1:20 |
| B9 | Sauté | 1:57 |
| B10 | Attitude En Diagonale | 1:01 |
Credits
- Art Direction – Cyd Kilbey
- Liner Notes – Jonathan Greenberg
- Other [Cover Model] – Janine McCombe
- Photography – Bob Schachner
- Written-by [Instructions By] – Yvonne Scudiery
